REPEAT OF A POPULAR SEMINAR

This seminar, on 29 January 2011, was so popular we sadly had to limit attendance. Now here is the chance for those who missed it first time round to attend!

Dr Axel Wurz Understanding Stress

a FREE seminar in English at Greenhouse

Saturday March 12th: 3pm -  4.30pm

Reservation required:  Please reserve a seat by sending email before March 5th via this link

Stress has been called the plague of the 21st century and living in a mega-city like Istanbul certainly comes with its fair share of stress. However, while stress is definitely much talked about, realistic descriptions of what it actually is and how it affects both our bodies and minds are often missing. You will understand better what happens in our brains and bodies when we experience a stress reaction and how to cope better.

The seminar is in English and will address the following: Stress has been called the plague of the 21st century and living in a mega-city like Istanbul certainly comes with its fair share of stress. However, while stress is definitely much talked about, realistic descriptions of what it actually is and how it affects both our bodies and minds are often missing. You will understand better what happens in our brains and bodies when we experience a stress reaction and how to cope better.
 
About Dr Axel Wurz:

Dr Axel Wurz lives and works in Istanbul. He cooperates with the Department of Psychiatry at Marmara University in Istanbul and the Turkish Association of Cognitive Behaviour Therapy. He teaches medical students and trainee psychiatrists in psychology, psychiatry and psychotherapy and has been presenting at Turkish and international conferences.

In addition, he tries to be helpful to German- and English-speaking people in Istanbul and Turkey to overcome psychological difficulties they may be facing. Visit his website.